Day 9 - Plyometrics

Since I couple of nights I am not sleeping right, awkward dreams and waking up many times during the night. That is a little problem when you wake up at 4:30 am and work out by 5:00 am. I was tired during the entire workout - still pushed hard. I can feel my legs more than I did last week. Plyometrics really makes you sweat so much that you could fill an entire towel with it :-)

Tony keeps telling that if I need a break I just have to push the pause button. Well the only problem is that the DVD Player is in that room behind the big screen. By the time I would go over there and push pause I would have had already my little break. So I pushed myself through the entire program today.

Feel like I have very short legs - I can do the jumps but not even close to be that high like the guys do it on the Video. I really need to improve on that one in the next couple of weeks. Other than that I think I did pretty well today. I am not going back to sleep this morning - I try to stay awake and may take a little nap later.

I hope I can sleep better and whatever bothers me in my dreams will go away so I will be all fresh tomorrow morning to "Push Play" again.