I gave up hope today that Yoga will get easier - ever.
Today I had trouble keeping my fingers awake. Every time I put my hands/ arms in the air I could feel the tickle in my fingertips - arms are getting heavy ... Maybe I just had a bad day - short night sleep or my mind "was not in to it". I went through like 80 % of the routines - had to do some adjustments. But - hey - I Pushed play and I tried my best ... then forget the rest :-)
Yoga is 99% practice and 1% theory.
~Sri Krishna Pattabhi Jois
I'll will keep my mind clear next time and practice a little more.I did Yoga alone today and I realized I really need my workout partner!
1 comment:
Perhaps it's just me, but I really need to be in the mood for yoga or else it feels like an hour and a half of boring, "why can't I be doing pullups or kenpo?", waste of time.
But then I'll have other days where I finish the whole thing, and I look at the clock and say "Wow, that went by so quick!" and I feel great after.
Really all comes down to the mood.
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